Gain Clarity and Control. Stop Your Life from Spinning into Chaos.

Counseling can be a great way to get past self-destructive habits that are holding you back and sabotaging your success. I help overwhelmed, stressed-out entrepreneurs and high-achieving professionals who are ready to stop struggling and find more meaning in life.

If you have ever found yourself procrastinating, feeling overwhelmed, squandering time, battling addiction or feeling like an impostor you are not alone.

I know firsthand how overwhelming and stressful working for yourself can be.   It can feel like meeting the demands of your business or career leaves you with no time and energy left to take care of your mental well-being.  That is not the case.  The best thing you can do to ensure your long-term success is to learn how to access your best self consistently. Let me share with you tools to help you meet these challenges head on.

My counseling services guide you through a specific, tangible process for identifying your needs, learning what’s keeping you stuck, and finding gentle ways of replacing self-destructive habits with healthy ones.

I am an expert in helping overwhelmed, female professionals develop mindfulness skills, compassion skills and heal from addictive behaviors.

Don’t squander any more of your precious time, talent and the treasure you have to offer the world.

I would be honored to help you gain control and achieve your personal and professional dreams.

Get started today by calling 303.229.2804 or check out the Getting Started page to find out how to get started living your best life.